Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Cozy Warm Milk Recipes for Sleep: 5 Soothing Ideas First Image

Warm Milk Beverage


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Recipe Creator
  • Total Time: 10 minutes
  • Yield: 1 serving 1x
  • Diet: vegetarian

Description

A comforting warm milk beverage that is sweetened with honey and flavored with vanilla and cinnamon.


Ingredients

Scale
  • 1 cup whole milk (or almond milk)
  • 1 tablespoon honey
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon cinnamon
  • Optional: Pinch of nutmeg
  • Optional toppings: Chocolate chips or extra cinnamon

Instructions

  1. In a small saucepan, pour in the milk and heat over medium, stirring occasionally until warmed but not boiling.
  2. Add honey and stir until fully dissolved.
  3. Mix in the vanilla extract and cinnamon; add nutmeg if desired.
  4. Stir gently until well combined and steaming hot.
  5. Pour into your favorite mug, garnish with optional toppings if desired, and enjoy!

Notes

  • This drink can be made with either dairy or non-dairy milk.
  • Adjust sweetness to taste by adding more or less honey.
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Beverages
  • Method: stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 12g
  • Sodium: 100mg
  • Fat: 8g
  • Saturated Fat: 5g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 0g
  • Protein: 6g
  • Cholesterol: 25mg