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Honey Garlic Chicken with Glass Noodles First Image

Sweet Potato Glass Noodles with Chicken


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  • Author: TastyChef
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

Delicious and healthy sweet potato glass noodles stir-fry with chicken, vegetables, and a flavorful sauce.


Ingredients

Scale
  • 8 ounces glass noodles (I use gluten-free sweet potato glass noodles)
  • 1 pound boneless skinless chicken thighs (trimmed + sliced)
  • 1 tablespoon avocado oil
  • 5 cloves garlic (minced)
  • 1 teaspoon fresh ginger (grated or chopped)
  • 3 cups chopped baby bok choy (or spinach/cabbage)
  • 2 cups shredded carrots
  • 2 green onions (sliced (plus more for garnish))
  • 1 tablespoon sesame seeds (optional)
  • ¼ cup fresh chopped cilantro + Thai basil (for garnish)
  • ½ teaspoon flaky sea salt
  • ⅓ cup coconut aminos
  • 1 tablespoon raw honey
  • 1 tablespoon rice vinegar
  • ½ tablespoon toasted sesame oil
  • ½ teaspoon red pepper flakes (optional)
  • 1 teaspoon arrowroot starch (optional, for thickening)

Instructions

  1. Cook the noodles according to package directions. Rinse under cold water and set aside.
  2. In a small bowl, whisk together the coconut aminos, honey, rice vinegar, sesame oil, and if using—the red pepper flakes and arrowroot starch, until smooth.
  3. Heat avocado oil in a large skillet over medium-high heat. Add chicken and sear until golden and cooked through, about 5–6 minutes. Transfer to a plate.
  4. In the same pan, add a bit more oil if needed, then sauté garlic and ginger for 30 seconds. Add carrots, bok choy (or spinach/cabbage), and green onions. Cover with a lid and let cook 2–3 minutes until just tender, stirring several times.
  5. Return the chicken to the pan. Pour in the sauce and simmer 1–2 minutes, until slightly thickened.
  6. Add the cooked noodles to the pan and toss everything together until glossy and well coated.
  7. Serve hot, topped with extra green onions and sesame seeds if desired.
  8. Store leftovers in an airtight container in the fridge for up to 4 days. The noodles may absorb more of the sauce over time, so you can add a splash of water or coconut aminos when reheating to loosen things up.

Notes

  • Cooking the noodles first ensures they’re ready to be tossed in at the end without overcooking.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Stir-fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup
  • Calories: 450
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 18g
  • Saturated Fat: 2g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 80mg