Description
A delicious and healthy baked oatmeal pancake bowl that makes for a perfect breakfast.
Ingredients
Scale
- 1 cup rolled oats
- 1 cup milk (dairy or non-dairy)
- 1 ripe banana, mashed
- 2 large eggs
- 1 scoop protein powder (optional)
- 1 tsp baking powder
- 1 tsp vanilla extract
- ½ tsp cinnamon
- A pinch of salt
- Toppings: Fresh fruits (berries, banana slices), nut butter, yogurt, maple syrup, chopped nuts, or seeds
Instructions
- Preheat your oven to 350°F (175°C) and grease or line a baking dish.
- In a mixing bowl, combine rolled oats, baking powder, cinnamon, and a pinch of salt.
- In another bowl, mash the ripe banana and mix in the eggs, milk, protein powder (if using), and vanilla extract until well combined.
- Pour the wet ingredients into the dry ingredients and stir until just mixed. Be careful not to overmix.
- Pour the batter into the prepared baking dish, spreading it evenly.
- Place the dish in the preheated oven and bake for 15-20 minutes or until the edges are golden and a toothpick inserted in the center comes out clean.
- Once baked, allow the pancake bowl to cool for about 5 minutes before serving.
- Before serving, add your choice of toppings like fresh fruits, yogurt, or a drizzle of maple syrup.
Notes
- This baked oatmeal pancake bowl is customizable with various toppings to suit your taste.
- It can be made ahead of time and reheated for a quick breakfast option.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 8g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 100mg