Description
A delicious and quick chicken stir-fry dish packed with flavor.
Ingredients
Scale
- 1/4 cup low sodium soy sauce
- 2 cloves garlic, minced
- 2 teaspoons minced ginger
- 2 teaspoons sesame oil
- 1/4 cup water
- 1/3 cup low sodium chicken broth
- 2 tablespoons cornstarch
- 2 tablespoons sesame oil
- 3 cloves garlic, minced
- 2 teaspoons minced ginger
- 1 onion, cut into 1 inch chunks
- 1 lb chicken breast, thinly sliced
- 1 teaspoon kosher salt
- 1/2 teaspoon black pepper
- 1 yellow/orange bell pepper, sliced thinly
- 1 red bell pepper, sliced thinly
- 6 ounces broccoli florets
Instructions
- In a small bowl or measuring cup add all sauce ingredients. Whisk together until cornstarch is dissolved.
- In a large skillet add sesame oil. Once hot add ginger and garlic. Saute for one minute until fragrant.
- Add in onion. Saute for 2-3 minutes until softened.
- Add in chicken, salt, and pepper. Cook for 5-6 minutes, until no longer pink, tossing occasionally.
- Add in red bell pepper, yellow bell pepper, and broccoli. Saute for 3-4 minutes.
- Add in sauce, cooking for 1-2 minutes, until thickened.
- Serve with minced green onion, sesame seeds, and rice.
Notes
- This stir-fry is versatile; feel free to add other vegetables.
- For a gluten-free option, use tamari instead of soy sauce.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Stir-Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 plate
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 35g
- Cholesterol: 70mg