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Vegetarian Potato Soup without Cream First Image

Creamy Potato Soup


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  • Author: Chef Home
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A hearty and creamy potato soup with vegetables and optional cheese, perfect for a cozy meal.


Ingredients

Scale
  • 2 Tablespoons olive oil
  • 1 cup yellow onion (finely diced)
  • 1 medium carrot (finely diced)
  • 1 rib celery (finely diced)
  • 4 cloves garlic (minced)
  • ¼ teaspoon dried thyme
  • ½ teaspoon dried parsley
  • 1 bay leaf
  • Salt and Pepper (to taste)
  • Pinch red pepper flakes (optional)
  • 2 pounds Yukon gold potatoes (diced ½ inch)
  • 2 cups vegetable stock
  • 14 ounce canned coconut milk
  • 1 cup cheddar cheese, shredded (optional)

Instructions

  1. In a large Dutch oven or stockpot, heat the olive oil over medium heat. Add the onion, carrot, and celery and sauté for 3-4 minutes. Add garlic, dried herbs, salt, and pepper; continue to cook for 2 more minutes.
  2. Stir in potatoes, vegetable stock, and coconut milk, bring to a boil, reduce heat and simmer for 15-20 minutes until potatoes are tender (this time will depend on potato size and pan size).
  3. Be sure to taste test throughout and add salt as needed; the potatoes will absorb a lot of the salt that is added, so you will likely add more than you think you’ll need.
  4. Remove the bay leaf from the soup. Take the soup off of the heat and immersion blend until desired consistency is reached. I like to blend about half of the soup, leaving some potato pieces throughout.
  5. Optional: add 1 cup shredded cheddar cheese in batches, stirring between each addition until melted.
  6. Serve immediately and garnish with croutons, crackers, green onions, or chives as desired. Store any leftovers in an airtight container in the fridge for up to 4 days.

Notes

  • This recipe can be easily doubled for larger servings.
  • Feel free to add other vegetables such as peas or corn for extra flavor and nutrition.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soups
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 320
  • Sugar: 2g
  • Sodium: 500mg
  • Fat: 18g
  • Saturated Fat: 10g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 25mg